NKS HIGH PARK app for iPhone and iPad

4.6 ( 2976 ratings )

Health & Fitness
Developer: Northern Karate Schools High Park

Free

Current version: 1.0, last update: 6 years ago
First release : 13 Jun 2017
App size: 74.22 Mb

Karate training combines a mix of low intensity exercises (stationery basics, breath relevant kata, partner block and counter scenarios) and high intensity work (timed pad drills, full speed kata, sparring, etc.